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Thursday, October 8, 2009

Text messaging found to help smokers

REUTERS
October 8, 2009 05:01AMT

Text messaging can help smokers quit the habit, according to an international study.

A review of four trials conducted in New Zealand, Britain and Norway, found that programs to help people stop smoking that included text-messaged advice doubled the chances that smokers would be able to kick the habit for up to a year.

The trials, involving 2,600 smokers, used text messages as a way to give smokers daily advice and encouragement and also offered support when quitters needed it the most.

If they found themselves craving nicotine, for example, they could text "crave" to the program and get immediate advice on what to do.

"We know that stopping smoking can be really difficult and most people take several attempts to quit successfully," researcher Robyn Whittaker from the University of Auckland in New Zealand told Reuters Health.

"It is important to be able to offer lots of different options for extra support."
Two of the studies looked at programs that only involved text messages, finding that the service doubled the odds that smokers would quit over six weeks.

The other two studies focused on a program in Norway that used text messages, emails and a dedicated Web site. It found that smokers who used the program were twice as likely to report abstinence for up to one year.

The findings appeared in the Cochrane Library, a publication of the international research organization the Cochrane Collaboration.

However the studies found the majority of smokers taking part in the studies did not succeed in quitting, regardless of whether they had text-message help.

One of the programs in the study, called Txt2Quit, is running in New Zealand, with government funding, and automatically sends users two to three text messages per day shortly before a designated "quit date," and for one month afterwards.

A recent review of people who took part in the program's first year found that one-third did not smoke four weeks after their quit date. That figure dropped to 16 percent after 22 weeks.

Whittaker said it is estimated that only about 5 percent of smokers are able to kick the habit without any help.

But text messages could serve as one more tool in the smoking-cessation arsenal and may be effective for some people because they can get help when cravings strike.

"The frequent messages can also act as a good reminder and motivation to keep going," Whittaker said.


Thursday, September 24, 2009

Health Rish Of Smoking...Death on the increase



'One of the major perenial epidemic confronting mankind is death from tobacco'

'Of the three bilion people who smoke daily worldwide, 250 are women, 22 percent of women live in developed countries and nine per cent of them in developing countries'

Tuesday, September 22, 2009

Nigeria's smoking habit

Tobacco kills close to five million people yearly worldwide with over 70 percent of deaths occurring in developing countries including Nigeria where about 12 percent of the population are addicted to nicotine.

Now the Nigerian parliament seems to have responded with a tobacco control bill.

If passed, this could be the biggest tobacco crackdown in the history of Nigeria.

From Lagos, the BBC's Fidelis Mbah, reports.

Tuesday, September 15, 2009

Smokers more prone to developing tuberculosis

Although, smoking per se does not cause the TB disease, experts warn that those infected with the bacteria run the greater risk of developing the disease if they are smokers...the person who smokes has greater affinity to develop active TB disease, since smoking is a very important predisposition factor to the disease

SMOKING HAZARDS


SMOKERS SHOULD REALIZE THAT IN ADDITION TO CAUSING THEMSELVES HARM. OTHERS MAY SUFFER AS A RESULT.

Monday, September 14, 2009

Smoking accounts for about one in five Cancer deaths


Tobacco smoke causes 90 percent of all Lung Cancers. Thanks to falling smoking rates in most countries of the world. Fewer men than ever are dying of lung cancer. But lung cancer is still the leading cancer killer in men. Smoking accounts for about one in five deaths from cardiovascular disease andthe risk increases with the number of cigarettes smoked each day.

Sunday, September 13, 2009

Cigarette smoke in carpet could affect babies

WE'RE all aware of the dangers of second-hand smoke; only recently, a leading doctor said smoking should be banned in cars carrying children.
But could there be even greater worry? Could you suffer the effects of passive smoking from simply travelling in a smoker's car -even if they haven't lit up?

Is that nasty ash-tray tang that lingers on car-seat fabric, curtains in homes and the clothes of the nicotine addict strong enough to damage other people's health?

These questions were posed in an article by The Mail of London in a recent article on a research on the effect of cigarette smoke on children.

The Mail reported that according to some experts, thirdhand smoke, as it is known, is as dangerous to health as the fumes billowing directly from a pipe or cigarette, particularly for babies and children.

A recent report in the United States of America has warned that even if you don't smoke in front of your family, you might be putting them at risk of cancer or delaying the development of their brain, thanks to polluting their environment with a lingering chemical cloud.

The warning came from a paper produced in the respected journal, Paediatrics, earlier this year.

The study surveyed more than 1,500 households, learning that just 26.7 per cent of those that included a smoker had strict rules about not smoking in the home.

"The dangers of third-hand smoke are very real," explained the leader of the study, Professor Jonathan Winickoff, of Massachusetts General Hospital, Boston, United States of America.

"Toxic particles in cigarette smoke can remain on nearby surfaces long after the cigarette has been put out, meaning the sofa is potentially as problematic as the ashtray itself," Winickoff said.

Small children and babies are particularly susceptible because they crawl on the carpet and are likely to breathe in close proximity to smokers or even lick and suck clothing or items that smokers have touched.

Winickoff is also concerned about new mothers who smoke, saying, "When you're near your baby, even if you are not smoking, the child comes into contact with those toxins.

"And if you breastfeed, the toxins will transfer to your baby in the breast milk."

According to the National Toxicology Programme in the United States of America, tobacco smoke contains about 4,000 chemicals, including 250 poisonous gases and metals.

Such poisonous gases and metals in tobacco include butane (used in lighter fuel), arsenic, carbon monoxide, benzene, toluene (found in paint thinners), ammonia, chromium (used to make steel), cadmium (used to make batteries), lead and hydrogen cyanide (which is used in chemical weapons).

The smoke even contains polonium-210 - the highly radioactive carcinogen used to murder Russian spy, Alexander Litvinenko, in London in 2006.

Experts fear that these particles are carcinogenic and that some of the toxins may affect brain development in young children, who may be more affected than adults as their bodies and brains are still growing.

And these concerns are not confined to the Americans.

"Parents who smoke should be aware that when they cuddle or hold a child on their lap, they are exposing them to the smoke on their clothes," says Professor Ros Smyth, Head, Division of Child Health, University of Liverpool.

Smyth added, "They should be particularly aware if they have a child with a respiratory problem such as asthma."

It is a question of risk, says Professor Andrew Shennan of baby charity, Tommy's.

Shennan said, "You wouldn't go into a room full of asbestos, so would you go into a room full of other toxins?"

Earlier this year, two students in San Antonio, Texas, United States of America, won an award at the Intel International Science and Engineering Fair for an experiment on fruit fly larvae that had been exposed to foam saturated with tobacco smoke.

The pair observed a high number of mutations, which could influence scientific knowledge of the effect of environmental - or third-hand -smoke on humans.

Meanwhile, a San Diego study in 2004 discovered that in households where there was a smoker, although all smoking was done outside, children still had nicotine in strands of their hair and in their urine.

Mothers who smoked away from their children were found to have nearly as much nicotine on their hands as smokers who made no special effort.

This new research on third-hand smoke builds on previous studies into second-hand smoking, or passive smoking - inhaling someone else's cigarette smoke.

The original passive smoking studies began in the Seventies and although the initial findings linking passive smoking to disease were contested by the industry, it is now accepted that there is a clear link.

In 2004, the World Health Organisation (WHO) declared that scientific evidence unequivocally established that exposure to tobacco from passive smoking causes death, disease and disability.

It also found that the risk for lung cancer when a spouse smoked was 20 per cent for a woman and 30 per cent for a man. It is estimated heavy exposure to cigarette smoke at work pushes this to 50 per cent.

The danger with passive smoking is so-called 'side stream' smoke - this is full of the same toxins as the 'mainstream smoke' inhaled directly by the smoker from the filter end of the cigarette, but comes from the burning tip of the cigarette.

Indeed, fresh side-stream smoke is actually four times more toxic than mainstream smoke, according to research from the Centre for Tobacco Control Research and Education at the University of California, United States of America.

The report concluded, "Smokefree public places and workplaces are the only practical way to protect the public health from the toxins in side-stream smoke."

Further studies have shown that children who passively smoke as a result of living in households where there is a smoker are more likely to suffer from respiratory disease, asthma attacks, middle ear infections and cot death.

The increasing weight of the evidence about the dangers of passive smoking led many countries to consider smoking bans in enclosed public places, with Norway the first to go smoke-

free in 2004, Italy in 2005 and the United Kingdom in 2007. Doctors and health workers have already noted a corresponding fall in the number of hospital admissions for heart-related conditions.

SOURCE